I am feeling a little guilty. This morning I woke up and just like every other day this week I got right to the exercising...and then I thought, Hey this is Sunday. I argued with myself about whether or not it would be ok to exercise on the day of rest...until I remembered that I pretty much rested for the last 44 years! :)
It all comes down to how badly you want something, and what you are willing to do to make it happen. This is a change that I am SO ready for, and is right before me. It is my choice how much I am willing to put into it. Whether it is Sunday or not, I stayed on track and worked the plan...today started out great and I expect nothing less from the rest of it.
Todays quote:
Never act until you have clearly answered the question: "What happens if I do nothing?" ~Robert Brault, www.robertbrault.com
I think that the day of rest is more about commerce than physical activity. If you were hosting a Creative Memories party, I would say it was against the intent of what God wanted. But working out is good for your body and spirit. I am resting because I worked out 5 times in the past week, including yesterday and Friday, and plan on working out tomorrow.
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